6 week Program- including program adjustments AS you change, constant feedback and coaching and as much help as you need during the entire 6 weeks.$155.00

Standard Diet/training Program-Already have a handle on your fitness but just want a little help? Choose this! $99.00

Contest prep- Diet, training, peak weak, carb loading, all included. Contact me for specific pricing available  *12 weeks minimum recommended for optimum conditioning*

*Get the basics of training and nutrition*

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12 week TRANSFORMATION Program- same offer as the 6 week program but at a better deal! Get constant feedback and coaching, program adjustments and all the answers to your questions.**Recommended** $235.00

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